Monday, January 21, 2013

Spicy Roasted Garbanzo Beans

One of the most major sporting events of the year is drawing near....yes, the Super Bowl!  MaMa and I thought we'd share a crunchy, healthy snack alternative for your game day party.  These little legumes roast up for a spicy crunch that's sure to treat the taste buds.
Spicy Roasted Garbanzo Beans
by Joseph's Grainery

The perfect spicy crunch!
  • 1 c Joseph's Grainery Garbanzo Beans, soaked for 24 hours.
  • ¼ tsp coriander
  • ¼ tsp dried oregano
  • ¼ tsp cayenne powder
  • ¼ tsp paprika
  • ¼ tsp cumin
  • ¼ tsp garlic powder
  • ¾ tsp sea salt
  • 2 Tbs olive oil
  • Preheat oven to 400 degrees.
  • Dry off the garbanzo beans well before baking them. Extra moisture won’t produce a crispy product.
  • On a large baking sheet, toss garbanzo beans with olive oil and spices.
  • Roast beans for 45 minutes, stirring every 15 minutes until they are crisp.


Related Posts Plugin for WordPress, Blogger...